Our Plans Menu
Explore Our Menu
Discover the variety of freshly prepared meals available across our meal plans. Our menu is regularly updated and may vary depending on your selected plan, calorie package and dietary requirements.
Friday meals are delivered with Thursday's order when the Thursday Double Box option is selected.
Breakfast

EGG VEGGIES
3 EGG WHITE, ONE WHOLE EGG, MIXED VEGGIES YELLOW AND GREEN PEPPERS, MUSHROOM AND SLICES WHOLE GRAIN BREAD

Halloumi Pesto Fatayer
Halloumi Pesto Fatayer

Granola
Granola Greek yogurt, granola, raspberries, banana, dates, honey

Egg Shakshuka Tortilla Bread
Egg Shakshuka Tortilla Bread (grams pending) 4 EGG WHITES, ONE WHOLE EGG, TOMATO, ONION AND TORTILLA BREAD
Main Meal
CHICKEN WHITE MUSHROOM RISOTTO
100g Chicken with 150g White Mushroom Risotto
MEXICAN CHICKEN BOWL
100g Mexican Chicken with 150g Rice Bowl
TWISTER WRAP
100g Chicken Twister Wrap
CHICKEN PINK PASTA
100g Chicken with 150g Pink Pasta
WHITE BEANS SHERREYAH RICE
200g White Beans with 150g Sherreyah Rice
KOFTA SHERREYAH RICE
100g Kofta with 150g Sherreyah Rice
ORIGINAL BURGER
120g Original Beef Burger
CHICKEN MAJBOOS
100g Chicken Majboos with 150g Rice
LEMON CHICKEN CAJUN PARMESAN PASTA
100g Lemon Chicken with 150g Cajun Parmesan Pasta
ORIGINAL CRISPY CHICKEN BURGER
60g Original Crispy Chicken Burger
PESTO CHICKEN SANDWICH
100g Pesto Chicken Sandwich
CLASSIC STEAK LENTIL RICE
100g Classic Steak with 150g Lentil Rice
CAJUN PARMESAN CHICKEN WHITE RICE
100g Cajun Parmesan Chicken with 150g White Rice
DOUBLE ORIGINAL CRISPY CHICKEN BURGER
120g Double Original Crispy Chicken Burger
BBQ STEAK WHITE RICE
100g BBQ Steak with 150g White Rice
CHICKEN LEMON GREEN RISOTTO
100g Chicken with 150g Lemon Green Risotto
MIXED SAUCE CHICKEN PASTA
100g Chicken with 150g Mixed Sauce Pasta
MEXICAN CHICKEN BURRITO
100g Mexican Chicken Burrito

SESAME STEAK WHITE RICE
100g Steak with 150g White Rice

DOUBLE CRISPY CHICKEN COLESLAW BURGER
120g Crispy Chicken with Coleslaw Double Crispy Chicken and coleslaw.

STEAK BBQ WITH PINK PASTA
100g Steak with 150g Pink Pasta 100 grams Bbq tenderloin steak cubes, betroot, nuts, served with 150…

GRILLED HAMOUR WHITE RICE
100g Grilled Hamour with 150g Rice
STUFFED CHICKEN BAKED POTATO
100g Stuffed Chicken with 150g Baked Potato
SPAGHETTI MEATBALLS
100g Meatballs with 150g Spaghetti

ORIGINAL CHICKEN AVOCADO WRAP
100g Chicken with Avocado in Wrap LEMON CHICKEN , HOMEMADE GUACAMOLE, TOMATO, LETTUCE SERVED IN TORTILLA WRAP

MEXICAN STEAK BURRITO
100g Steak in Mexican Burrito Tortilla wrap steak with sour cream, guacamole, Mexican rice, red beans and mixed…

MSAKHAN CHICKEN WITH RICE
100g Msakhan Chicken with 150g Rice

CHICKEN PIZZA RISOTTO
150 G RISOTTO RICE, ONION, GREEN BELL PEPPER, MUSHROOM, PIZZA SAUCE AND MELTED LOW FAT MOZZARELLA CHEESE,…
STEAK WITH PINK RISOTTO
100g Steak with 150g Pink Risotto
CHICKEN BERYANI
100g Chicken Biryani with 150g Rice

SINGLE CRISPY CHICKEN COLESLAW BURGER
60g Single Crispy Chicken Burger

CHICKEN BBQ INDIAN RISOTTO
100g BBQ Chicken with 150g Indian Risotto 100 grams grilled BBQ chicken, mixed indian spices, nuts, served with…

SPAGHETTI BOLOGNESE
100g Beef Bolognese with 150g Spaghetti
BUTTER CHICKEN WITH RICE
100g Butter Chicken with 150g Rice
Snack

VEGETABLE SOUP
SAVOR THE GOODNESS OF OUR VEGETABLE SOUP , FILLED WITH VEGGIES IN TASTY BROTH FOR COMFORTING MEAL

DATES & NUTS (NEW)
DATES WITH RAW NUTS

LENTIL SOUP
LENTIL SOUP MADE WITH LENTILS AND TASTY SPICES PROT: 6 G; CARBS: 14 ; FAT: 2 G;ย …

SHIRAZI SALAD
DICED CUCUMBERS, TOMATOES, ONIONS, FRESH MINT TOSSED IN A TANGY DRESSING

FRESH FRUIT SALAD WITH NUTS
MIXED OF SEASONAL FRUITS WITH RAW NUTS
Fattoush Salad
200g Fattoush Salad with 40g Sauce
Avocado Rocca Salad
200g Avocado Rocca Salad with 40g Sauce

Coconut Energy Balls
60g Coconut Energy Balls

Chia Pudding
Chia Pudding (grams pending)
Eggplant Tabbouleh
200g Eggplant Tabbouleh with 40g Sauce
Dates Cake
80g Dates Cake
Original Oats
Original Oats (grams pending)
Chocolate Peanut Butter Balls
30g Chocolate Peanut Butter Balls
Breakfast

COCONUT CHIA PUDDING
COCONUT MILK AND GREEK YOGURT BASED PUDDING, CHIA SEEDS AND HONEY

Classic Omelet Slice Bread
Classic Omelet Slice Bread 3 EGG WHITES, ONE FULL EGG SERVED WITH GRILLED SLICE BREAD PROTEIN 18…

Halloumi Zaatar Wrap
Halloumi Zaatar Wrap

Protein Pancake
Protein Pancake
Main Meal

MINCED BEEF WITH RICE
100 G LEAN MINCED BEEF BLENDED WITH OUR SIGNATURE TOMATO SAUCE SERVED WITH 150 G FLUFFY RICE AND…

SHRIMP RISOTTO
100 G SHRIMPS SERVED WITH 150 G CREAMY TOMATO RISOTTO

GRILLED SALMON
100 G PREMIUM SALMON FILLET SERVED WITH 150 G RICE

CRISPY CHICKEN POTATO WEDGES
120 G CRISPY BAKED CHICKEN SERVED WITH 150 G BAKED POTATO

BUTTER CHICKEN WHITE RICE
100 G CHICKEN, 150 WHITE RICE, OUR NUT BASED SPECIAL BUTTER CHICKEN SAUCE WITH NO BUTTER NO…
CHICKEN WHITE MUSHROOM RISOTTO
100g Chicken with 150g White Mushroom Risotto
MEXICAN CHICKEN BOWL
100g Mexican Chicken with 150g Rice Bowl
TWISTER WRAP
100g Chicken Twister Wrap
CHICKEN PINK PASTA
100g Chicken with 150g Pink Pasta
WHITE BEANS SHERREYAH RICE
200g White Beans with 150g Sherreyah Rice
KOFTA SHERREYAH RICE
100g Kofta with 150g Sherreyah Rice
ORIGINAL BURGER
120g Original Beef Burger
CHICKEN MAJBOOS
100g Chicken Majboos with 150g Rice
LEMON CHICKEN CAJUN PARMESAN PASTA
100g Lemon Chicken with 150g Cajun Parmesan Pasta
ORIGINAL CRISPY CHICKEN BURGER
60g Original Crispy Chicken Burger
PESTO CHICKEN SANDWICH
100g Pesto Chicken Sandwich
CLASSIC STEAK LENTIL RICE
100g Classic Steak with 150g Lentil Rice
CAJUN PARMESAN CHICKEN WHITE RICE
100g Cajun Parmesan Chicken with 150g White Rice
BBQ STEAK WHITE RICE
100g BBQ Steak with 150g White Rice
CHICKEN LEMON GREEN RISOTTO
100g Chicken with 150g Lemon Green Risotto
MIXED SAUCE CHICKEN PASTA
100g Chicken with 150g Mixed Sauce Pasta
MEXICAN CHICKEN BURRITO
100g Mexican Chicken Burrito
STUFFED CHICKEN BAKED POTATO
100g Stuffed Chicken with 150g Baked Potato
SPAGHETTI MEATBALLS
100g Meatballs with 150g Spaghetti

MUSHROOM BURGER
120g Beef Mushroom Burger

MSAKHAN CHICKEN WITH RICE
100g Msakhan Chicken with 150g Rice

SPICY CHICKEN RANCH WRAP
100g Spicy Chicken Ranch Wrap

STEAK WITH GREEN PASTA
100g steakย with 150g Green Pasta

CHICKEN MUSHROOM SANDWICH
100g Chicken Mushroom Sandwich

CLASSIC CURRY CHICKEN
100g Classic Curry Chicken with 150g Rice

LEMON CHICKEN LENTIL RICE
100g Lemon Chicken with 150g Lentil Rice
STEAK WITH PINK RISOTTO
100g Steak with 150g Pink Risotto
CHICKEN BERYANI
100g Chicken Biryani with 150g Rice
BUTTER CHICKEN WITH RICE
100g Butter Chicken with 150g Rice
Snack

DATES & NUTS (NEW)
DATES WITH RAW NUTS

FRESH FRUIT SALAD WITH NUTS
MIXED OF SEASONAL FRUITS WITH RAW NUTS
Fattoush Salad
200g Fattoush Salad with 40g Sauce
Avocado Rocca Salad
200g Avocado Rocca Salad with 40g Sauce

Pineapple Tabbouleh
200g Pineapple Tabbouleh with 40g Sauce Protein: 2, Carbs: 16, Fat: 5, Calories: 117

Brownie
Eggplant Tabbouleh
200g Eggplant Tabbouleh with 40g Sauce
Dates Cake
80g Dates Cake
Original Oats
Original Oats (grams pending)

Lotus Oats
Lotus Oats
Chocolate Peanut Butter Balls
30g Chocolate Peanut Butter Balls

Balsamic Quinoa
MIXED QUINOA, BALSAMIC VINEGAR, FETA CHEESE
Breakfast

COCONUT CHIA PUDDING
COCONUT MILK AND GREEK YOGURT BASED PUDDING, CHIA SEEDS AND HONEY

Cheese Fatayer
Cheese Fatayer PROT: 8 G; CARBS: 22 G; FAT: 1 G; CALORIES 135

Granola
Granola Greek yogurt, granola, raspberries, banana, dates, honey

Egg Shakshuka Tortilla Bread
Egg Shakshuka Tortilla Bread (grams pending) 4 EGG WHITES, ONE WHOLE EGG, TOMATO, ONION AND TORTILLA BREAD
Main Meal

SHRIMP RISOTTO
100 G SHRIMPS SERVED WITH 150 G CREAMY TOMATO RISOTTO

CHICKEN BIRYANI
100g Chicken Biryani with 150g Rice Protein: 35, Carbs: 44, Fat: 9, Calories: 397
CHICKEN WHITE MUSHROOM RISOTTO
100g Chicken with 150g White Mushroom Risotto

BUFFALO CHICKEN PASTA
100g Buffalo Chicken with 150g Pasta 448 CAL; PROT: 29 G; CARBS: 42 G; FAT: 18…

SPICY TUNA SANDWICH
100g Spicy Tuna Sandwich Spicy tuna mix, jalapeno, Pesto, whole wheat baguette 457 Kcal
MEXICAN CHICKEN BOWL
100g Mexican Chicken with 150g Rice Bowl

TANDOORI CHICKEN WHITE RICE
100g Tandoori Chicken with 150g White Rice GRILLED TANDOORI CHICKEN, STEAMED WHITE RICE, STEAMED CARROTS, MINT SAUCE…
TWISTER WRAP
100g Chicken Twister Wrap
CHICKEN PINK PASTA
100g Chicken with 150g Pink Pasta
WHITE BEANS SHERREYAH RICE
200g White Beans with 150g Sherreyah Rice
KOFTA SHERREYAH RICE
100g Kofta with 150g Sherreyah Rice
ORIGINAL BURGER
120g Original Beef Burger
CHICKEN MAJBOOS
100g Chicken Majboos with 150g Rice
LEMON CHICKEN CAJUN PARMESAN PASTA
100g Lemon Chicken with 150g Cajun Parmesan Pasta
ORIGINAL CRISPY CHICKEN BURGER
60g Original Crispy Chicken Burger
PESTO CHICKEN SANDWICH
100g Pesto Chicken Sandwich
CLASSIC STEAK LENTIL RICE
100g Classic Steak with 150g Lentil Rice
CAJUN PARMESAN CHICKEN WHITE RICE
100g Cajun Parmesan Chicken with 150g White Rice
BBQ STEAK WHITE RICE
100g BBQ Steak with 150g White Rice
CHICKEN LEMON GREEN RISOTTO
100g Chicken with 150g Lemon Green Risotto
MIXED SAUCE CHICKEN PASTA
100g Chicken with 150g Mixed Sauce Pasta
MEXICAN CHICKEN BURRITO
100g Mexican Chicken Burrito
STUFFED CHICKEN BAKED POTATO
100g Stuffed Chicken with 150g Baked Potato
SPAGHETTI MEATBALLS
100g Meatballs with 150g Spaghetti

MSAKHAN CHICKEN WITH RICE
100g Msakhan Chicken with 150g Rice

PESTO HALLOUMI BURGER
120g Pesto Halloumi Burger Protein: 52, Carbs: 23, Fat: 30, Calories: 570
STEAK WITH PINK RISOTTO
100g Steak with 150g Pink Risotto

BUTTER SHRIMP WITH RICE
100g Butter Shrimp with 150g Rice 100 G GRILLED SHRIMPS, SPECIAL BUTTER SAUCE, SERVED WITH 150 G…

BBQ CHICKEN WITH MASHED POTATO BALLS
120g BBQ Chicken with 100g Mashed Potato Balls 100 G CHICKEN SERVED WITH 125 G POTATO BALLS CAL…
CHICKEN BERYANI
100g Chicken Biryani with 150g Rice
CLASSIC STEAK POTATO WEDGES
100g Classic Steak with 150g Potato Wedges Protein: 33, Carbs: 44, Fat: 8, Calories: 382

CHICKEN SHAWARMA
100g Chicken Shawarma Wrap Protein: 35, Carbs: 33, Fat: 19, Calories: 443
BUTTER CHICKEN WITH RICE
100g Butter Chicken with 150g Rice
Snack

VEGETABLE SOUP
SAVOR THE GOODNESS OF OUR VEGETABLE SOUP , FILLED WITH VEGGIES IN TASTY BROTH FOR COMFORTING MEAL

LENTIL SOUP
LENTIL SOUP MADE WITH LENTILS AND TASTY SPICES PROT: 6 G; CARBS: 14 ; FAT: 2 G;ย …

FRESH FRUIT SALAD WITH NUTS
MIXED OF SEASONAL FRUITS WITH RAW NUTS
Fattoush Salad
200g Fattoush Salad with 40g Sauce
Avocado Rocca Salad
200g Avocado Rocca Salad with 40g Sauce

Quinoa Tabbouleh
200g Quinoa Tabbouleh with 40g Sauce Protein: 2, Carbs: 14, Fat: 11, Calories: 163

Chocolate Chip Muffin
100g Chocolate Chip Muffin Protein: 10, Carbs: 19, Fat: 10, Calories: 215
Eggplant Tabbouleh
200g Eggplant Tabbouleh with 40g Sauce

Lotus Protein Shake
Lotus Protein Shake Lotus ice cream, protein powder, low fat milk, protein 40, carbs 25, fat 9.8…

Mexican Salad
200g Mexican Salad with 40g Sauce Protein: 2, Carbs: 12, Fat: 11, Calories: 155
Dates Cake
80g Dates Cake
Original Oats
Original Oats (grams pending)
Chocolate Peanut Butter Balls
30g Chocolate Peanut Butter Balls
Breakfast

Halloumi Pesto Croissant
Halloumi Pesto Croissant (grams pending) WHOLE GRAIN CROISSANT, PESTO SAUCE, GRILLED HALLOUMI PROT: 20 G; CARBS : 32;…

Egg Carrot Potato Wedges
Egg Carrot Potato Wedges (grams pending) Protein: 18, Carbs: 28, Fat: 8, Calories: 256

Zaatar Fatayer
Zattar Fatayer (grams pending) CAL: 269; PROT: 5.3 G; CARBS: 37 G; FAT: 12 G
Main Meal

MEXICAN CHICKEN WITH WHITE RICE
100 G GRILLED CHICKEN BREAST, SPECIAL TOMATO SUACE, MIXTURE OF SWEET PEPPERS, SERVED WITH 150 G WHITE RICE…

MEXICAN SHRIMP BOWL
GRILLED SHRIMPS, MEXICAN RICE, RED KIDNEY BEANS, SWEET CORN, CREAMY GUACAMOLE, TANGY SOUR CREAM WITH MINT YOGURT SAUCE

CRISPY CHICKEN POTATO WEDGES
120 G CRISPY BAKED CHICKEN SERVED WITH 150 G BAKED POTATO

TANDOORI SHRIMP FRIED RICE
100g Tandoori Shrimp with 150g Fried Rice TANDOORI SHRIMP SEASONED WITH SPICES AND SERVED ALONGSIDE FLUFFY FRIED RICE…
CHICKEN WHITE MUSHROOM RISOTTO
100g Chicken with 150g White Mushroom Risotto
MEXICAN CHICKEN BOWL
100g Mexican Chicken with 150g Rice Bowl

SPICY CRISPY CHICKEN RANCH BURGER
60g Spicy Crispy Chicken Ranch Burger Protein: 33, Carbs: 27, Fat: 19, Calories: 411

TENDERLOIN STEAK WITH MUSHROOM PASTA
100 grams tenderloin steak, mushrooms, thyme, parsley, and nuts, served with 150 gram pasta, dairy free. Protein 40,…

DAOUD BASHA
100 g MEAT BALLS SERVED WITH RED SAUCE AND 150 g VERMICELLI RICE CAL: 436; PROT: 25 G;…

SIRACHA MINCED BEEF LENTIL RICE
100g Sriracha Minced Beef with 150g Lentil Rice Protein: 36, Carbs: 44, Fat: 8, Calories: 394
TWISTER WRAP
100g Chicken Twister Wrap
CHICKEN PINK PASTA
100g Chicken with 150g Pink Pasta
WHITE BEANS SHERREYAH RICE
200g White Beans with 150g Sherreyah Rice
KOFTA SHERREYAH RICE
100g Kofta with 150g Sherreyah Rice
ORIGINAL BURGER
120g Original Beef Burger
CHICKEN MAJBOOS
100g Chicken Majboos with 150g Rice
LEMON CHICKEN CAJUN PARMESAN PASTA
100g Lemon Chicken with 150g Cajun Parmesan Pasta
ORIGINAL CRISPY CHICKEN BURGER
60g Original Crispy Chicken Burger
PESTO CHICKEN SANDWICH
100g Pesto Chicken Sandwich
CLASSIC STEAK LENTIL RICE
100g Classic Steak with 150g Lentil Rice
CAJUN PARMESAN CHICKEN WHITE RICE
100g Cajun Parmesan Chicken with 150g White Rice
BBQ STEAK WHITE RICE
100g BBQ Steak with 150g White Rice
CHICKEN LEMON GREEN RISOTTO
100g Chicken with 150g Lemon Green Risotto
MIXED SAUCE CHICKEN PASTA
100g Chicken with 150g Mixed Sauce Pasta
MEXICAN CHICKEN BURRITO
100g Mexican Chicken Burrito
STUFFED CHICKEN BAKED POTATO
100g Stuffed Chicken with 150g Baked Potato
SPAGHETTI MEATBALLS
100g Meatballs with 150g Spaghetti

ORIGINAL CHICKEN AVOCADO WRAP
100g Chicken with Avocado in Wrap LEMON CHICKEN , HOMEMADE GUACAMOLE, TOMATO, LETTUCE SERVED IN TORTILLA WRAP

MEXICAN STEAK BURRITO
100g Steak in Mexican Burrito Tortilla wrap steak with sour cream, guacamole, Mexican rice, red beans and mixed…

MSAKHAN CHICKEN WITH RICE
100g Msakhan Chicken with 150g Rice
STEAK WITH PINK RISOTTO
100g Steak with 150g Pink Risotto
CHICKEN BERYANI
100g Chicken Biryani with 150g Rice
BUTTER CHICKEN WITH RICE
100g Butter Chicken with 150g Rice
Snack

DATES & NUTS (NEW)
DATES WITH RAW NUTS

FRESH FRUIT SALAD WITH NUTS
MIXED OF SEASONAL FRUITS WITH RAW NUTS
Fattoush Salad
200g Fattoush Salad with 40g Sauce
Avocado Rocca Salad
200g Avocado Rocca Salad with 40g Sauce

Beetroot Rocca Salad
200g Beetroot Rocca Salad with 40g Sauce Beetroot rocca salad, blending earthy beets with vibrant arugula in zesty…

Classic Greek Snack
Classic Greek Snack (grams pending) Protein 23 Carbs 26 Fat 5 Calories 240
Eggplant Tabbouleh
200g Eggplant Tabbouleh with 40g Sauce

Chicken Ceasar Salad
200g Chicken Ceasar Salad with 40g Sauce Protein: 17, Carbs: 7, Fat: 11, Calories: 195

Carrot Protein Balls
30g Carrot Protein Balls Protein: 4, Carbs: 5, Fat: 4, Calories: 81 (each)
Dates Cake
80g Dates Cake
Original Oats
Original Oats (grams pending)
Chocolate Peanut Butter Balls
30g Chocolate Peanut Butter Balls
Breakfast

EGG VEGGIES
3 EGG WHITE, ONE WHOLE EGG, MIXED VEGGIES YELLOW AND GREEN PEPPERS, MUSHROOM AND SLICES WHOLE GRAIN BREAD

Halloumi Zaatar Wrap
Halloumi Zaatar Wrap

Protein Pancake
Protein Pancake
Main Meal

MINCED BEEF WITH RICE
100 G LEAN MINCED BEEF BLENDED WITH OUR SIGNATURE TOMATO SAUCE SERVED WITH 150 G FLUFFY RICE AND…

GRILLED SALMON
100 G PREMIUM SALMON FILLET SERVED WITH 150 G RICE
CHICKEN WHITE MUSHROOM RISOTTO
100g Chicken with 150g White Mushroom Risotto
MEXICAN CHICKEN BOWL
100g Mexican Chicken with 150g Rice Bowl
TWISTER WRAP
100g Chicken Twister Wrap
CHICKEN PINK PASTA
100g Chicken with 150g Pink Pasta
WHITE BEANS SHERREYAH RICE
200g White Beans with 150g Sherreyah Rice
KOFTA SHERREYAH RICE
100g Kofta with 150g Sherreyah Rice
ORIGINAL BURGER
120g Original Beef Burger
CHICKEN MAJBOOS
100g Chicken Majboos with 150g Rice
LEMON CHICKEN CAJUN PARMESAN PASTA
100g Lemon Chicken with 150g Cajun Parmesan Pasta
ORIGINAL CRISPY CHICKEN BURGER
60g Original Crispy Chicken Burger
PESTO CHICKEN SANDWICH
100g Pesto Chicken Sandwich
CLASSIC STEAK LENTIL RICE
100g Classic Steak with 150g Lentil Rice
CAJUN PARMESAN CHICKEN WHITE RICE
100g Cajun Parmesan Chicken with 150g White Rice
BBQ STEAK WHITE RICE
100g BBQ Steak with 150g White Rice
CHICKEN LEMON GREEN RISOTTO
100g Chicken with 150g Lemon Green Risotto
MIXED SAUCE CHICKEN PASTA
100g Chicken with 150g Mixed Sauce Pasta
MEXICAN CHICKEN BURRITO
100g Mexican Chicken Burrito
STUFFED CHICKEN BAKED POTATO
100g Stuffed Chicken with 150g Baked Potato
SPAGHETTI MEATBALLS
100g Meatballs with 150g Spaghetti

MSAKHAN CHICKEN WITH RICE
100g Msakhan Chicken with 150g Rice
STEAK WITH PINK RISOTTO
100g Steak with 150g Pink Risotto
CHICKEN BERYANI
100g Chicken Biryani with 150g Rice
BUTTER CHICKEN WITH RICE
100g Butter Chicken with 150g Rice
Snack

VEGETABLE SOUP
SAVOR THE GOODNESS OF OUR VEGETABLE SOUP , FILLED WITH VEGGIES IN TASTY BROTH FOR COMFORTING MEAL

LENTIL SOUP
LENTIL SOUP MADE WITH LENTILS AND TASTY SPICES PROT: 6 G; CARBS: 14 ; FAT: 2 G;ย …

FRESH FRUIT SALAD WITH NUTS
MIXED OF SEASONAL FRUITS WITH RAW NUTS
Fattoush Salad
200g Fattoush Salad with 40g Sauce
Avocado Rocca Salad
200g Avocado Rocca Salad with 40g Sauce
Eggplant Tabbouleh
200g Eggplant Tabbouleh with 40g Sauce
Dates Cake
80g Dates Cake
Original Oats
Original Oats (grams pending)
Chocolate Peanut Butter Balls
30g Chocolate Peanut Butter Balls
Main Meal
CHICKEN WHITE MUSHROOM RISOTTO
100g Chicken with 150g White Mushroom Risotto
MEXICAN CHICKEN BOWL
100g Mexican Chicken with 150g Rice Bowl
TWISTER WRAP
100g Chicken Twister Wrap
CHICKEN PINK PASTA
100g Chicken with 150g Pink Pasta
WHITE BEANS SHERREYAH RICE
200g White Beans with 150g Sherreyah Rice
KOFTA SHERREYAH RICE
100g Kofta with 150g Sherreyah Rice
ORIGINAL BURGER
120g Original Beef Burger
CHICKEN MAJBOOS
100g Chicken Majboos with 150g Rice
LEMON CHICKEN CAJUN PARMESAN PASTA
100g Lemon Chicken with 150g Cajun Parmesan Pasta
ORIGINAL CRISPY CHICKEN BURGER
60g Original Crispy Chicken Burger
PESTO CHICKEN SANDWICH
100g Pesto Chicken Sandwich
CLASSIC STEAK LENTIL RICE
100g Classic Steak with 150g Lentil Rice
CAJUN PARMESAN CHICKEN WHITE RICE
100g Cajun Parmesan Chicken with 150g White Rice
BBQ STEAK WHITE RICE
100g BBQ Steak with 150g White Rice
CHICKEN LEMON GREEN RISOTTO
100g Chicken with 150g Lemon Green Risotto
MIXED SAUCE CHICKEN PASTA
100g Chicken with 150g Mixed Sauce Pasta
MEXICAN CHICKEN BURRITO
100g Mexican Chicken Burrito
STUFFED CHICKEN BAKED POTATO
100g Stuffed Chicken with 150g Baked Potato
SPAGHETTI MEATBALLS
100g Meatballs with 150g Spaghetti

MSAKHAN CHICKEN WITH RICE
100g Msakhan Chicken with 150g Rice
STEAK WITH PINK RISOTTO
100g Steak with 150g Pink Risotto
CHICKEN BERYANI
100g Chicken Biryani with 150g Rice
BUTTER CHICKEN WITH RICE
100g Butter Chicken with 150g Rice
Snack

DATES & NUTS (NEW)
DATES WITH RAW NUTS

FRESH FRUIT SALAD WITH NUTS
MIXED OF SEASONAL FRUITS WITH RAW NUTS
Fattoush Salad
200g Fattoush Salad with 40g Sauce
Avocado Rocca Salad
200g Avocado Rocca Salad with 40g Sauce
Eggplant Tabbouleh
200g Eggplant Tabbouleh with 40g Sauce

Chicken Ceasar Salad
200g Chicken Ceasar Salad with 40g Sauce Protein: 17, Carbs: 7, Fat: 11, Calories: 195
Dates Cake
80g Dates Cake
Original Oats
Original Oats (grams pending)

Lotus Oats
Lotus Oats
Chocolate Peanut Butter Balls
30g Chocolate Peanut Butter Balls